It is said that, Yoga is not a religion; it is a way of living that aims towards 'a healthy mind in a healthy body'. It has become even more relevant in modern times when the world is coming out of pandemic which had confined people resulting in anxiety and stress. Anns of Rotary Club of Panvel Elite as part of their workshop series, organised a Yoga session on account of World Yoga Day on 21st June 2022. Mrs. Kiran Rajput - A professionally trained Power Yoga and Traditional Yoga Teacher and Mrs. India Earth taught 9 Anns who participated in the offline session. The session was also recorded which will be shared with the database of attendees who had attended previous workshops online. Anns were delighted and felt physically and mentally refreshed after attending the Yoga session and are also planning to do it on a regular basis by having the trainer teach them more frequently offline as improving and maintaining a good health is an ongoing process. The project was led by Ann Meenal Munot and Ann Shradha Munot
Start Date | 21-06-2022 |
End Date | 21-06-2022 |
Project Cost | 1000 |
Rotary Volunteer Hours | 1 |
No of direct Beneficiaries | 9 |
Partner Clubs | |
Non Rotary Partners | |
Project Category | Other Projects |